Thursday, October 13, 2011

Dailymile Training (2011'17-2011'42)

The running has not been consistent for 6 months, from week 17 to week 42 in 2011. That is because I had my wedding, the preparation had taken a lot of time, so there is not surprise that there is a a few week 'gaps' from week 32 to 37.
The mileage logged is not so encouraging as well. Total only 166.2km from 6 months. Average only 2xkm per month. That's unbelievably LOW!!!! Need more consistent run.

Maybe I'll do 2 km today? My body is not recovering so well lately, maybe due to sleep deprive.

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